Classes

 

 

Classes can be booked through our Club right booking system.

Please register at bodyfocusfitness.clubright.co.uk/register.

Fill in your details, confirm your welcome email, download the app onto your phone and book directly through there.

*PLEASE NOTE – EARLY BIRD BOOTCAMP STARTS AT 5.30AM!

CLASSES

 

 

MONDAY:

BODY CON – 9.30AM WITH PATSY
SPIN WITH A DIFFERENCE – 6.15PM WITH PHIL – FROM OCTOBER
KICKBOXING – 7.00PM WITH PHIL
SCULPT FITNESS – 8.00PM – WITH ELLA

 

TUESDAY:

BOOTCAMP – 5.30AM WITH PHIL
STRENGTH TRAINING – 9.30AM WITH PATSY
1 MINUTE HIIT STOP – 5.30PM WITH PATSY
KICKBOXING – 6.30PM WITH PHIL
STRENGTH TRAINING – 7.30PM WITH PATSY

 

WEDNESDAY:

SCULPT FITNESS – 6.30AM WITH ELLA
CIRCUITS – 4.30PM WITH PHIL
CIRCUITS – 6.30PM WITH PHIL

 

THURSDAY:

BOOTCAMP – 5.45AM WITH PHIL
BODY CON – 9.30AM WITH PATSY
FITNESS BOX – 6.30PM WITH PATSY

FRIDAY:

SCULPT FITNESS – 6.30AM WITH ELLA
ADVANCED CIRCUITS – 6.00PM WITH PHIL

 

SATURDAY:

LADIES ONLY- PUNCH, KICK AND STETCH – 10.30AM WITH PHIL

 

Body Focus include many different styles of training within our classes. We run circuit training, Kickboxing, Boxing, strength training, Body conditioning, Spin,  ladies only classes, Hiit and classes for more advanced trained individuals.
Our Classes are taught by highly qualified trainers who are very experienced in their own individual fields.
We can offer morning classes as well as evening classes. We have many types of membership that include classes. For more information please contact the body focus team.