Christmas transformation is starting soon!
Christmas is on its way! and the transformation course is back!
This is a great course designed for 8 weeks to help you reach the goals you have always dreamed of. You have the chance to hit your weight loss goal, get fit or improve your fitness levels.
We can help you plan your nutrition, and give you helpful tips. We can weigh you weekly and measure you every 4 weeks if you decide to.
We’ve had great success in our previous courses helping lots of ladies on their fitness journeys.
For more information contact Patsy 07719765846
LATEST BODYFOCUS NEWS
Many thanks to everyone who came to Body Focus Open day! It was a fantastic day! We are looking forward to seeing you all there shortly and settling back into Body focus life, in our new gym!
Tell your family and friends we have lots of special offers going on. For the month of September to celebrate our 20th Anniversary you can use the gym and classes unlimited for only £20.00. Memberships will start from £29.99 per month there after.
We will be running our normal classes as well as some new classes. Check them out! You can find these all listed on our classes page and through the clubright app. Please book onto your classes as soon as possible to avoid disappointment
BODYFOCUS TRANSFORMATION COURSES
The next transformation Course is coming September 2021. These courses are designed to help individuals transform themselves and get the best results! They are running every 8 weeks.
Included of the Course
- 8 WEEK COURSE
- WEEKLY TRANSFORMATION CLASS
- ONGOING PT SUPPORT
- WEIGH INS/ MEASUREMENTS
- NUTRITIONAL GUIDANCE
- USE OF CLASSES
- BODY FOCUS SUPPORT PACK
- FITNESS TESTING
- PRIVATE FACEBOOK PAGE
- WHATSAPP GROUP
PREVIOUS NEWS – BODY FOCUS FITNESS IN LOCKDOWN!
Thank you for staying strong and coming through it with us
BODY FOCUS FITNESS
In the lockdown period we knew that it was vital to keep our members going. Mentally and physically it was tough time for everyone. We quickly adapted and took our business online.
Our personal trainers conducted sessions from their own homes. They transformed parts of their houses into online fitness studio’s training every day to keep the members fit and sane!
This service was a lifesaver for some of our members. It gave them a focus in their day and helped them to mentally stay strong and of course to stay fit and healthy.
Moving forward we now have the skills and knowledge to run outstanding instructor lead online sessions. Personal training and classes from the comfort of your own homes.
Please take a look at our lockdown pictures. The journey was surreal! But we made it!
WE LAUNCHED BODYFOCUS TRANFORMATION
JANUARY 18TH – MARCH 7TH 2020
Please see below pictures of the members and their great transformations.
MyZone training – February 2020
At the beginning of February 12 members from Body Focus went head to head in a gym challenge against Trojan Gym to see which gym would win the fitness challenge. All participants were wearing ‘My Zone’ belts that would measure and monitor their heart rates as they went into different fitness zones. The Zones would then give the Individual points for the amount of time a person would stay active in that zone.
The Challenge is designed to last for 1 month and is completed by 12 Men and Women from each gym. Our Team have been working so hard to reach their goals and at the moment the score is Trojan gym have around 25,000 points and Body Focus have 45,000 points…. Go Body Focus!!!