Timetable

Monday

9:30am – 10:30am – Morning fitness class with Patsy

4:30pm – 5:30pm – Kickboxing Kids *ages 6-11 years (term time) with Phil

7:00pm – 8:00pm – Kickboxing (All Levels) with Phil

8:00pm – 9:00pm – Ladies weights class with James

Tuesday

6:30am – 7:15am – Early morning Bootcamp with Phil

9:30am – 10:15am – Morning fitness class with James

 

6:30pm – 7:30pm – Kickboxing with Phil


(Mixed)
6:30pm

7:00pm – 7:45pm – Ladies Fitness with Patsy

 

8:00pm – 9:00pm – Circuit class with James

Wednesday

4:30pm – 5:15pm – Circuit Class with Phil

 

6:30pm – 7:30pm – Circuits, Sparring, bagwork and boxercise with Phil

Thursday

6:30am – 7:15am – Bootcamp with Phil

 

10:00am – 10:45am Mid morning core class

7:00pm – 8:00pm  – Circuits with Patsy

 

Friday

6:00pm – 7:00pm – Advanced Circuit class with Phil

7:45pm – 8:45pm – Circuit Class with James

Saturday

10:30am – 11:30am – LADIES ONLY Kick, Punch & Stretch with Phil

 

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