Timetable

Monday

Morning fitness class Jolene

Kickboxing Kids


(8 – 12 Years)
4:30pm

Ladies weights class with James


(All ages, ladies only)
8:00pm

Circuit Class with Jake


(Medium)
6:15pm

Spin

(Class currently on hold until further notice)

(All Levels)
6:15pm

Kickboxing


(15+ Mixed, Med – Hard)
7:00pm

Tuesday

Early morning Training camp with Jake


6:15am

Morning fitness class with James


9:30am

Kickboxing (Phil Allen)


(Mixed)
6:30pm

Ladies Fitness with Helen


7:00pm

Circuit class with James


8:00pm

Wednesday

Lunchtime Circuit Class with Jolene


(Med)
12:30pm

Afternoon Circuit Class with Phil


(Med)
4:30pm

Circuit Class with Jake


(Med)
6:15pm

Kickboxing – Sparring, bagwork and boxercise


(All Levels)
6:30pm

Bootcamp with Jolene


7:30pm

Thursday

Early morning training camp with Jake


6:15am

Mid morning core class with Jake


10:00am

Boxercise – Padwork and bagwork with Jake


(All Levels)
8:15pm

Friday

Early evening Circuit Class with Phil


(All Levels)
6:00pm

Late Circuit Class with James


(All Levels)
7:45pm

Saturday

Mid morning Circuit Class with James


(All Levels)
10:30am