Transformation Course & latest news!

We are very pleased to have launched….

BODYFOCUS 2ND TRANSFORMATION COURSE

SEPTEMBER 5TH – OCTOBER 24TH

This time around we have 2 separate teams taking part in our 8 week course. ‘Team Mustang’ & ‘Team Power Puff’ named by themselves are working really hard to transform and reach their end goals. They have been given the tools they need to concentrate and focus on the coming weeks. They have been sharing meal ideas and helping each other to stay focused. The unlimited use of the classes available is being used well, as well as attending the exclusive Saturday transformation class. The teams are doing so well! Keep up the good vibes teams! you are amazing, you can do this!

WEEK 3 TRANSFORMATION CLASS

WEEK 2 TRANSFORMATION CLASS

 

Welcome Back Team!!

We are Open!!

We are pleased to announce Body Focus is now up and running!

It has been a long 4 months but we are back!

We have already welcomed back some of our members, we hope to catch up with you all at some point during the next week.

Thank you for staying strong and coming through it with us

Phil & Patsy

 

During Lockdown

In the lockdown period we knew that it was vital to keep our members going. Mentally and physically it was tough time for everyone. We quickly adapted and took our business online.

Phil and Patsy ran sessions from their own houses.. They transformed parts of their homes into online fitness studio’s training every day to keep the members fit and sane!

This service was a lifesaver for some of our members. It gave them a focus in their day and helped them to mentally stay strong and of course to stay fit and healthy.

Moving forward we now have the skills and knowledge to run outstanding instructor lead online sessions. Personal training and classes from the comfort of your own homes.

Please take a look at our lockdown pictures. The journey was surreal! But we made it!

 

 

 

EARLIER IN THE YEAR-

WE LAUNCHED TRANFORMATION 2020

( It’s Coming back in September 2020!) –

COURSE 1

 

JANUARY 18TH – MARCH 7TH 2020

Congratulations to all our members who have successfully completed the first 8 week transformation course of the year! Our 8 week course has been received very well with everybody finishing with great results. Body Focus are very proud to see how the members have been very dedicated and focused in their 8 week journey. We are looking forward to helping the next intake of people achieve their goals. Our members have lost between 5lbs and 1.5 stone individually and between 5 – 10 inches each in 8 weeks. If you are interested in taking part in Body Focus transformation course please contact us, Whether it be for weight management, improve your fitness level or for better mental well-being. We are here to help you every step of the way.

Please see below pictures of the members and their great transformations.

 

Valentines Day at BodyFocus

This Valentines Day we gave our members a great day of love to remember. We created lots of exercise based games with a love theme. It was an exciting day to remember and was enjoyed by all who attended.

MyZone training – February 2020

At the beginning of February 12 members from BodyFocus went head to head in a gym challenge against Trojan Gym to see which gym would win the fitness challenge. All participants were wearing ‘My Zone’ belts that would measure and monitor their heart rates as they went into different fitness zones. The Zones would then give the Individual points for the amount of time a person would stay active in that zone.

The Challenge is designed to last for 1 month and is completed by 12 Men and Women from each gym. Our Team have been working so hard to reach their goals and at the moment the score is Trojan gym have around 25,000 points and BodyFocus have 45,000 points…. Go BodyFocus!!!

Up and coming – Our new Transformation course is re-launching and starting again March 21st !

POSTPONED – STARTING AGAIN SEPTEMBER 5TH 2020

After great success from the first course, Body Focus will be running the next Transformation course starting on Saturday 5th September. Our latest members have worked so hard during this course and have excelled themselves. By week 4 they have lost a considerable amount of weight and over 5 inches each. The members have really loved the course and worked really hard with their nutrition and training. This has shown massively with their results. They have achieved what they thought was not possible. Over half the group have signed up again for the next course as they feel it has given them new sense of life and achievement. We have a few places left. Please contact the Body Focus team for more details.

TRANSFORMATION 2020 –

The next intake starts September 5th 2020 

This Course includes:

  • 8 WEEK COURSE
  • WEEKLY TRANSFORMATION CLASS
  • ONGOING PT SUPPORT
  • WEIGH INS/ MEASUREMENTS
  • NUTRITIONAL GUIDANCE
  • UMLIMITED USE OF CLASSES
  • BODY FOCUS SUPPORT PACK
  • ONLY £99

 

Some pictures of the 1st Course

 

 

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